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about ascend.
With nearly a decade of competitive experience and well-cultivated industry relationships, Lauren is profoundly aware of all the details involved with preparing for, and competing on, the bodybuilding stage.
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After becoming an IFBB Pro in the Bikini Division in 2019, Lauren was inspired to help guide other women on their own competitive journey.
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From novice competitors to seasoned athletes, hundreds of women have sought Lauren's expertise for guidance on contest preparation, posing, suit design, makeup, hair, and a myriad of other Show Day needs.
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Lauren's mission is to help all her athletes see themselves as they never have.
elevate.
evolve.
ascend.
see yourself as you never have.
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