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Available Online

Posing Consultation

Get to know each other and gameplan for your success on stage

  • 1 hour
  • TBD

Service Description

On our first call together / Posing Consultation we will: -Get to know each other! -Answer any and all of your questions! -Come up with a GAME PLAN specific for YOU -Go over our checklist for success -Schedule your sessions! WHAT CAN I EXPECT FROM MY SESSIONS? My goal is to ensure you are OVERLY comfortable, confident, and READY for anything by the time you step on stage! I will empower you with all you need for the stage, as well as help you see yourself in a new light in LIFE! I am an expert at coaching and teaching my clients any and all to do with posing or being on stage- from walking in heels for the first time, to polishing Olympian posing routines. I focus on the DETAILS; From correct hand and finger placement, to the exact foot placement; you will have it DOWN by the time you grace the stage. Transitions, Walking, and WHAT TO DO AT ALL TIMES on stage is covered! If you are a new bodybuilder learning to do a lat spread for the first time, or a vet needing an upgrade- I got you! If you are a bikini babe that has no idea where to start, or a seasoned competitor needing help with your bikini transitions- I got you! My methodology is extremely specific and technical... and repetitive! YOUR ROUTINE WILL BE SECOND NATURE! I focus on ensuring you learn where to feel your poses, securing the placement in your body and mind, and allowing the NATURAL side of you to come out while doing something that is VERY unnatural! :) I see all athletes as equals, and everyone gets the fine tooth comb and white glove treatment while under my care. Newbie or Olympian, I ensure you will see yourself as you never have! Unless Facetime discussed, please use Zoom link provided for your consultation with me.


Contact Details

(404) 317-1333

laurenadamsfit@gmail.com

140 Capital Ave apt 114, Mooresville, NC 28117, USA


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